Unlocked the Secret to get your Dream Shape without suffering!
Watch This Short Video To Discover How Certified Nutritionist Samyra Hajjar and Marcos Viana Created A Breakthrough Protocol That’s Transforming Bodies & Lives
Join 3,472+ people who’ve reclaimed their bodies & confidence
Meet Your Coaches
Samyra Hajjar
Performance Coach, Certified Nutritionist & Creator of the 16-Hour Protocol
Marcos Viana
Performance Coach, Engineer, and Creator of the Hybrid Method
This project is built on three powerful pillars:
A practical and accessible 16-hour daily routine that redefines discipline with lightness;
A curated selection of the best supplements, with safety and professional guidance.
A complete 3-month program with physical and nutritional support, designed to deliver real, sustainable results.
And a complete 4-month program with full access to our 2 extremely qualified Coaches and nutritional support, have direct hands-on contact, to have continuous and correct results.
More than just a product, Simple MOV Nutrition in the USA is more than a movement, it’s an invitation to all those who, at some point, lost touch with themselves… and now want to reconnect.
It’s time to reconnect with your body. To truly win.
With Samyra Hajjar and Marcos Viana, the journey begins again, driven by high performance and the soul of someone who has learned why putting yourself first is non-negotiable.
Real People, Real Transformations
These are the results people just like you are achieving with our methods. Their journeys prove that age, previous failures, and stubborn belly fat are no match for our proven protocol.
Mark
“I’m a father of two and work as an executive in a really demanding industry. Honestly, I didn’t think I had the time or headspace to get in shape again. But the Simple Method changed that completely. I followed the protocol during my workday, even while traveling and managing back-to-back meetings.
I ended up losing 26 pounds in just two months and dropped almost six inches off my waist. What really blew me away though was how much better I started sleeping and how focused I became at work. It wasn’t just a body transformation. It leveled up my whole performance.”
Natalie
“I run a marketing agency, so my days are packed with calls, meetings, and constant deadlines. I always thought getting fit meant sacrificing my schedule or doing complicated stuff. But this method made everything so easy to follow.
I used the app to track my meals and training while still keeping up with my workload. I lost 21 pounds in just over a month. My energy shot up, my bloating disappeared, and I feel clear-headed and sharp all day long. It was like everything just clicked into place.”
Anthony
“I’ve tried a lot of things over the years. CrossFit, strict meal plans, a few expensive trainers who made things way more complicated than they needed to be. The Hybrid Premium was the first thing that actually worked and fit my lifestyle.
With the daily check-ins and short workouts, I didn’t have to guess or overthink. Even with my crazy sales schedule and travel, I stayed on track. In 75 days I lost 33 pounds and completely changed my body. My wife keeps telling me I look better than I did in my twenties. I believe her now.”
Lisa
“I run a marketing agency, so my days are packed with calls, meetings, and constant deadlines. I always thought getting fit meant sacrificing my schedule or doing complicated stuff. But this method made everything so easy to follow.
I used the app to track my meals and training while still keeping up with my workload. I lost 21 pounds in just over a month. My energy shot up, my bloating disappeared, and I feel clear-headed and sharp all day long. It was like everything just clicked into place.”
Jason
“I run a marketing agency, so my days are packed with calls, meetings, and constant deadlines. I always thought getting fit meant sacrificing my schedule or doing complicated stuff. But this method made everything so easy to follow.
I used the app to track my meals and training while still keeping up with my workload. I lost 21 pounds in just over a month. My energy shot up, my bloating disappeared, and I feel clear-headed and sharp all day long. It was like everything just clicked into place.”
Camila
“I’m a single mom running my own business, and I was tired of programs that made me feel like I had to choose between my health and my responsibilities. The Simple Method felt different from the start. It was efficient, realistic, and made sense. I didn’t feel like I was dieting.
I felt like I was building a system that actually supported me. I lost 28 pounds over a couple of months, built muscle, and now I have energy that lasts all day. I’m more confident in my clothes and even in meetings. This changed my body, but it also changed how I show up for my life.
Results vary based on adherence to the Simple MOV Nutrition Method. These women followed Samyra’s complete protocol as directed.
Invest In Your Transformation Today
If you’d hire a Personal trainer + Nutritionist + Diet Program
$23,000
16 HOURS
Samyra's Daily Protocol Guide
16 HOURS ROUTINE
A scientifically structured daily routine built around 16 hours of metabolic activation. Simple enough to follow, powerful enough to change your physiology.
Simple Method
2 Coaches
3 Months AccessGet the elite edge. Nutrition, training, and full metric tracking through our proprietary H+ app.
HYBRID PREMIUM
Full Personal Coaching Access 4 Months Access Includes Starting Package
Maximum results with 3 check-ins daily (breakfast, lunch, dinner) + daily training strategy + weekly metric reviews.
SIMPLY BURN
The Simple Burn isn’t just another supplement Advanced Thermogenic Formula Simple Burn isn’t just another supplement. It contains four powerful ingredients that work together to wake up your sleeping metabolism
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The 16HOURS Breakdown
Samyra’s Proprietary Daily Routine Framework
The supplement is powerful, but it’s Samyra’s daily protocol that creates lasting change:
Morning Activation:
A simple 7-minute routine that turns on your fat-burning switch for the entire day.
Food Timing Strategy:
Learn exactly WHEN to eat your meals for maximum fat burning without complicated diets.
Simple Movement Moments:
Brief activities throughout your day that keep your metabolism running high without dedicated workout time.
Evening Reset:
A 5-minute practice that helps your body burn fat while you sleep.
Everything is designed to fit into your busy life with minimal time and effort.
Mind-Body Connection Methodology
The secret weapon most programs miss is the connection between your mind and body:
Mental Reprogramming:
Simple exercises that break the habits keeping you stuck in the same body year after year.
Craving Control:
Learn to manage the triggers that have sabotaged your past efforts.
Success Mindset:
Develop the thought patterns of someone who has already achieved their ideal body.
Stress Protection:
Prevent the stress responses that directly cause belly fat storage.
This complete system addresses what you eat, what you do, AND how you think, creating results that actually last.
The Simple MOV Nutrition works because it finally gives your body everything it needs to transform, all in one simple daily practice.
Why This Works When Nothing Else Has
"I've tried everything before."
Most weight loss programs fail because they ignore the true cause of stubborn belly fat: locked metabolic pathways. The Simple MOV Nutrition Method contains a precise combination of Yohimbine, Forskolin, Caffeine, and L-Theanine that unlocks these pathways, activating fat cells that have been resistant to diet and exercise. This isn't about eating less. It's about finally giving your body the specific signals it's been waiting for.
"I'm too old for this to work."
Your age isn't the barrier. Outdated approaches are. Diana (53) lost 22 pounds and 5.5 inches from her waist after decades of struggle. The Simple MOV Nutrition Method works specifically with age-related hormonal changes, not against them. Your metabolism isn't permanently damaged. It's Simple waiting for the right activation sequence that traditional programs never provide.
"I don't have enough time."
Your transformation requires just 15-25 minutes daily. The Simple Burn supplement works continuously, even while you're sleeping or at your desk. No complex meal prep. No hour-long workouts. No complicated rules to remember. Just follow the streamlined protocol designed specifically for busy women who need results, not another full-time job.
"I hate complicated diets."
No points to calculate. No macros to track. No foods to weigh. Samyra's framework focuses on simple additions, not endless restrictions. You'll make strategic adjustments, not dramatic lifestyle overhauls. Most women report that for the first time, they don't feel like they're "dieting" at all. They're living a simple lifestyle that naturally creates a leaner body.
The Simple MOV Nutrition difference isn’t what it promises.
It’s what it delivers when nothing else has.
Frequently Asked Questions About The Simple MOV Nutrition Method
Still have questions? Here’s everything you need to know before starting your transformation journey with Samyra.
Immediately! The entire Simple MOV Nutrition Method is hosted on Whop, a premium digital platform that gives you instant access right after your purchase is completed. No waiting, no delays – you can start your transformation journey within minutes of making your decision.
Absolutely! We understand investing in yourself is a significant decision. That's why we offer flexible financing options through our secure payment processor. You can choose to pay the full $997 today OR select our easy payment plan of 3 monthly installments of just $367. Both options give you immediate and complete access to the entire Simple Burn Method.
Simple Burn is a complete transformation system. While the advanced thermogenic supplement is a powerful catalyst, it's the combination with Samyra's proprietary daily protocol and mind-body methodology that creates lasting results. This isn't just about taking a pill – it's about following a proven system designed by a certified nutritionist who understands female metabolism.
Absolutely. In fact, Simple Burn Method has been especially effective for women in their 40s and beyond. Samyra specifically designed this system to address age-related metabolic changes. Many of our most dramatic transformations have come from women aged 40-55 who had previously struggled with slowing metabolism.
This is the most common concern we hear – and precisely why Samyra created this method. Most programs fail because they don't address the root cause: metabolic dysfunction. The Simple Burn Method works differently by first reactivating your body's natural fat-burning mechanisms, particularly targeting abdominal fat that becomes resistant to traditional approaches. The unique combination of the supplement's ingredients with the specific protocol creates a synergistic effect that's proven effective even for women who've tried everything else.
The Simple Burn Method is designed for busy women. The daily protocol requires just 15-25 minutes of focused activity, and the nutrition framework is built around simplicity and sustainability, not hours of meal prep. Samyra created this system understanding that complicated, time-consuming programs ultimately fail.
Yes! We're so confident in the Simple Burn Method that we offer a comprehensive 30-day results guarantee. Follow the program as directed for 30 days, and if you don't see noticeable changes in your body composition and energy levels, Simple contact our support team for a complete refund. Your transformation is our priority.
Samyra Hajjar is a certified nutritionist with specialized training in female metabolism and hormonal health. Beyond her credentials, she's worked with thousands of women to transform their bodies and health. Her approach combines cutting-edge nutritional science with practical, real-world strategies that actually work for busy women.
While the Simple Burn supplement uses natural ingredients that are generally well-tolerated, we always recommend consulting with your healthcare provider before starting any new supplement, especially if you're currently taking medication. Your doctor knows your specific health situation best.
This current pricing structure with all included bonuses is a limited-time offer. Due to Samyra's limited capacity for supporting new members in the VIP community and live Q&A sessions, we periodically close enrollment or adjust pricing. The current $997 investment (reduced from $2,997) cannot be guaranteed beyond our current enrollment period.
