Unlocked the Secret to get your Dream Shape without suffering!

Watch This Short Video To Discover How Certified Nutritionist Samyra Hajjar and Marcos Viana Created A Breakthrough Protocol That’s Transforming Bodies & Lives

Join 3,472+ people who’ve reclaimed their bodies & confidence

Meet Your Coaches

Samyra Hajjar

Performance Coach, Certified Nutritionist & Creator of the 16-Hour Protocol

Marcos Viana

Performance Coach, Engineer, and Creator of the Hybrid Method

This project is built on three powerful pillars:

A practical and accessible 16-hour daily routine that redefines discipline with lightness;

A curated selection of the best supplements, with safety and professional guidance.

A complete 3-month program with physical and nutritional support, designed to deliver real, sustainable results.

And a complete 4-month program with full access to our 2 extremely qualified Coaches and nutritional support, have direct hands-on contact, to have continuous and correct results.

More than just a product, Simple MOV Nutrition in the USA is more than a movement, it’s an invitation to all those who, at some point, lost touch with themselves… and now want to reconnect.
It’s time to reconnect with your body. To truly win.

With Samyra Hajjar and Marcos Viana, the journey begins again, driven by high performance and the soul of someone who has learned why putting yourself first is non-negotiable.

Real People, Real Transformations

These are the results people just like you are achieving with our methods. Their journeys prove that age, previous failures, and stubborn belly fat are no match for our proven protocol.

Results vary based on adherence to the Simple MOV Nutrition Method. These women followed Samyra’s complete protocol as directed.

Invest In Your Transformation Today

If you’d hire a Personal trainer + Nutritionist + Diet Program

$23,000

16 HOURS

Samyra's Daily Protocol Guide

16 HOURS ROUTINE A scientifically structured daily routine built around 16 hours of metabolic activation. Simple enough to follow, powerful enough to change your physiology.

From $109,90

For $49,90

Simple Method

2 Coaches


3 Months Access

Get the elite edge. Nutrition, training, and full metric tracking through our proprietary H+ app.

From $3,500

For $1,997

FINANCING OPTIONS AVAILABLE

HYBRID PREMIUM

Full Personal Coaching Access
4 Months Access
Includes Starting Package

Maximum results with 3 check-ins daily (breakfast, lunch, dinner) + daily training strategy + weekly metric reviews.

From $10,000

For $4,997

FINANCING OPTIONS AVAILABLE

SIMPLY BURN

The Simple Burn  isn’t just another supplement Advanced Thermogenic Formula Simple Burn isn’t just another supplement. It contains four powerful ingredients that work together to wake up your sleeping  metabolism

SOLD OUT

The 16HOURS Breakdown

Samyra’s Proprietary Daily Routine Framework

The supplement is powerful, but it’s Samyra’s daily protocol that creates lasting change:

Morning Activation:

A simple 7-minute routine that turns on your fat-burning switch for the entire day.

Food Timing Strategy:

Learn exactly WHEN to eat your meals for maximum fat burning without complicated diets.

Simple Movement Moments:

Brief activities throughout your day that keep your metabolism running high without dedicated workout time.

Evening Reset:

A 5-minute practice that helps your body burn fat while you sleep.

Everything is designed to fit into your busy life with minimal time and effort.

Mind-Body Connection Methodology

The secret weapon most programs miss is the connection between your mind and body:

Mental Reprogramming:

Simple exercises that break the habits keeping you stuck in the same body year after year.

Craving Control:

Learn to manage the triggers that have sabotaged your past efforts.

Success Mindset:

Develop the thought patterns of someone who has already achieved their ideal body.

Stress Protection:

Prevent the stress responses that directly cause belly fat storage.

This complete system addresses what you eat, what you do, AND how you think, creating results that actually last.

The Simple MOV Nutrition works because it finally gives your body everything it needs to transform, all in one simple daily practice.

Why This Works When Nothing Else Has

"I've tried everything before."

Most weight loss programs fail because they ignore the true cause of stubborn belly fat: locked metabolic pathways. The Simple MOV Nutrition Method contains a precise combination of Yohimbine, Forskolin, Caffeine, and L-Theanine that unlocks these pathways, activating fat cells that have been resistant to diet and exercise. This isn't about eating less. It's about finally giving your body the specific signals it's been waiting for.

"I'm too old for this to work."

Your age isn't the barrier. Outdated approaches are. Diana (53) lost 22 pounds and 5.5 inches from her waist after decades of struggle. The Simple MOV Nutrition Method works specifically with age-related hormonal changes, not against them. Your metabolism isn't permanently damaged. It's Simple waiting for the right activation sequence that traditional programs never provide.

"I don't have enough time."

Your transformation requires just 15-25 minutes daily. The Simple Burn supplement works continuously, even while you're sleeping or at your desk. No complex meal prep. No hour-long workouts. No complicated rules to remember. Just follow the streamlined protocol designed specifically for busy women who need results, not another full-time job.

"I hate complicated diets."

No points to calculate. No macros to track. No foods to weigh. Samyra's framework focuses on simple additions, not endless restrictions. You'll make strategic adjustments, not dramatic lifestyle overhauls. Most women report that for the first time, they don't feel like they're "dieting" at all. They're living a simple lifestyle that naturally creates a leaner body.

The Simple MOV Nutrition difference isn’t what it promises.

It’s what it delivers when nothing else has.

Frequently Asked Questions About The Simple MOV Nutrition Method

Still have questions? Here’s everything you need to know before starting your transformation journey with Samyra.

Immediately! The entire Simple MOV Nutrition Method is hosted on Whop, a premium digital platform that gives you instant access right after your purchase is completed. No waiting, no delays – you can start your transformation journey within minutes of making your decision.

Absolutely! We understand investing in yourself is a significant decision. That's why we offer flexible financing options through our secure payment processor. You can choose to pay the full $997 today OR select our easy payment plan of 3 monthly installments of just $367. Both options give you immediate and complete access to the entire Simple Burn Method.

Simple Burn is a complete transformation system. While the advanced thermogenic supplement is a powerful catalyst, it's the combination with Samyra's proprietary daily protocol and mind-body methodology that creates lasting results. This isn't just about taking a pill – it's about following a proven system designed by a certified nutritionist who understands female metabolism.

Absolutely. In fact, Simple Burn Method has been especially effective for women in their 40s and beyond. Samyra specifically designed this system to address age-related metabolic changes. Many of our most dramatic transformations have come from women aged 40-55 who had previously struggled with slowing metabolism.

This is the most common concern we hear – and precisely why Samyra created this method. Most programs fail because they don't address the root cause: metabolic dysfunction. The Simple Burn Method works differently by first reactivating your body's natural fat-burning mechanisms, particularly targeting abdominal fat that becomes resistant to traditional approaches. The unique combination of the supplement's ingredients with the specific protocol creates a synergistic effect that's proven effective even for women who've tried everything else.

The Simple Burn Method is designed for busy women. The daily protocol requires just 15-25 minutes of focused activity, and the nutrition framework is built around simplicity and sustainability, not hours of meal prep. Samyra created this system understanding that complicated, time-consuming programs ultimately fail.

Yes! We're so confident in the Simple Burn Method that we offer a comprehensive 30-day results guarantee. Follow the program as directed for 30 days, and if you don't see noticeable changes in your body composition and energy levels, Simple contact our support team for a complete refund. Your transformation is our priority.

 Samyra Hajjar is a certified nutritionist with specialized training in female metabolism and hormonal health. Beyond her credentials, she's worked with thousands of women to transform their bodies and health. Her approach combines cutting-edge nutritional science with practical, real-world strategies that actually work for busy women.

While the Simple Burn supplement uses natural ingredients that are generally well-tolerated, we always recommend consulting with your healthcare provider before starting any new supplement, especially if you're currently taking medication. Your doctor knows your specific health situation best.

This current pricing structure with all included bonuses is a limited-time offer. Due to Samyra's limited capacity for supporting new members in the VIP community and live Q&A sessions, we periodically close enrollment or adjust pricing. The current $997 investment (reduced from $2,997) cannot be guaranteed beyond our current enrollment period.

16 HOURS

Samyra’s Daily Protocol Guide

16 HOURS ROUTINE
A scientifically structured daily routine built around 16 hours of metabolic activation. Simple enough to follow, powerful enough to change your physiology.

You’ll Get:

✅Daily metabolic triggers that build long-term leanness
✅Time-optimized routines for busy schedules
🎁 Bonus: Metabolism-boosting meal framework
🎁 FREE access to our exclusive community

👉 Designed for those who want consistency, structure, and results, without hours in the gym.

Days
Hours
Minutes
Seconds

For $49,90

Financing Option with Afterpay, Klarna, or Affirm.
Simple Method

2 Coaches
3 Months Access

Get the elite edge. Nutrition, training, and full metric tracking through our proprietary H+ app.

Included:

👉 For the high-achiever ready to stop guessing and start dominating their transformation.

Days
Hours
Minutes
Seconds

From $3,500

For $1,997

Financing Option with Afterpay, Klarna, or Affirm.
HYBRID PREMIUM

Full Personal Coaching Access
4 Months Access
Includes Starting Package

Maximum results with 3 check-ins daily (breakfast, lunch, dinner) + daily training strategy + weekly metric reviews.

You’ll Get:

✅ 4 months of elite performance support
✅ 3x/day nutrition check-ins
✅ 1x/day training session (10 minutes or less)
✅ Weekly progress overviews
🎁 Bonus: H+ App access with advanced tracking
🎁 Bonus: LA FITNESS Kit
🎁 Bonus: High-performance activewear
🎁 Bonus: Partner discounts on premium supplements

Days
Hours
Minutes
Seconds

For $4,997

Financing Option with Afterpay, Klarna, or Affirm.
SIMPLY BURN

The Simple Burn  isn’t just another supplement
Advanced Thermogenic Formula Simple Burn isn’t just another supplement. It contains four powerful ingredients that work together to wake up your sleeping  metabolism

Yohimbine HCL
Forskolin Extract Anhydrous
L-Theanine

🎁 Bonus:
FREE Access to the Community

Days
Hours
Minutes
Seconds
Financing Option with Afterpay, Klarna, or Affirm.